When you are struggling with life because you don't know what you want to do or you feel lost because you don't know who you are, you are not alone. Discovering your truest self requires a deep dive into your experiences, your personality and your passions. Many people just operate on auto-pilot, following the norms and rules of society or their family's expectations, only to find themselves deeply unhappy. At the very root of this is your lack of self love, which has created low self esteem and feelings of unworthiness and self doubt. For many, self love feels selfish and they never feel good about prioritizing their own needs and desires. For others, it is just a lack of self awareness, never really discovering their true self. Maybe this is not for you, but for someone you love and care deeply about. They are lost. They are depressed about their life. They are wasting their time doing the wrong thing or worse, nothing. This book will help. It is easy to read, thought provoking, and provides great tools to get things moving along. It's an e-book which means it will be downloaded instantly and can be read on most devices and printed out, if necessary. For the workbook part, I suggest that you or they use the pages as instructional guides to be used with a journal. Getting thoughts out of your head and onto paper is one of the most productive tools that anyone can do for their personal growth and self discovery. I can't stress the benefits of this enough. Reading alone will never accomplish what reading and writing can do. We were all taught to read and write. It should never stop. Reflection, through writing, is the most productive method of self awareness. And self awareness is the path to self love. From there, you will find what you are looking for.
Life is meant to be explored.